Encore Dance Centre
Traditions Unchanged......Movements Unchained
Equipment Needed: Mat, Exercise Band
Cost: $45 per month -- (3 classes per week) Attend as many classes as you wish!
When:
Wednesday & Friday 6:30-7:30 pm
Saturday 9:30-10:30 am
| Kristen Morris Instructor |
...is a NFPA certified group fitness instructor with many years of dance experiences to enhance proper technique and exciting movements within aerobic routines. She had recently instructed at the Lighthouse Gym on Hefner and is continuing her education in many fields of fitness. Since she was three years old; she has taken ballet, pointe, tap, and jazz with Bill Graham Dance Studio and continued with Encore up until attending The University of Oklahoma. She graduated from OU with a Bachelor's in Public Relations. Her husband and 3 children are a strong foundation and inspiration to continue on the journey of sustaining energy in every aspect of her life.
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Adult Dance Fitness
Encore introduces...... Sassy Steps is an invigorating combination of several types of dance like, hip hop, jazz, ballet and aerobics to get your heart rate up and let out that sassy woman inside. This class is designed for all ages, men and women. Many moves can be modified for the level of fitness one desires.
"Sassy Steps"
A group fitness class focusing on total body workouts in a fun social environment. Our classes are based on passion for music and enhancing the ability to keep the body moving.
| Encore Dance Centre |
| Brixton Square 7101 Northwest Expressway Suite 735 Oklahoma City, OK 73132 MAP 405-615-6045 (C) janetrayburn@cox.net |
| Classes Ages 3 thru adult |
| Tap Ballet Jazz Pom Pon Hip Hop Contemporary Adult Dance Fitness |